playing in the waves (from our June beach trip!)

some plants exist that I haven’t killed yet

staying at a friend’s picturesque cabin

frozen grapes = best low cal snack 

fourth of July fireworks show

Happy Friday!!! Hope you have a fabulous weekend. 🙂 I’m trying to get back into a healthier groove again so shall be attempting to run and prep some clean eats (probably on Sunday, ha!)

jammin’ out to 90’s music with my ladies

my first taste of turkish coffee in the afternoon sun

a week’s worth of healthy banana bread

delish fresh eats – waffles, stir fry, and fruit salad

running on the track for the first time since high school

Yaaaaay, Friday! 

I hope you have  fabulous weekend! I’m spending mine with Tunes, family, and friends – so it should be a good one. 🙂

I swear I am posting the Capitol Hill 10K recap soon 

amazing buffalo chicken pasta

getting the gorgeous pics back from my friend’s wedding

spicy corn salsa upgraded

big breakfast with onion soup potatoes!

We made it to Friday, yaaay! 

What are your plans this weekend?  I’m going to a concert with the girls and then visiting with one of my college bffls. Can’t wait!

hangin’ out with a very smiley George (photo cred to Alex)

my new snack obsession

(original)

the salad Tuna made for me 🙂

being back on the run

finally getting new glasses with a sweet living social coupon!

HAPPY FRIDAY!!!!! We made it!

Tell me: 

Whatcha doin’ this weekend?!? I plan on making some crock pot chicken and RUNNING!

wine in the country

my very first #throwbackthursday

learning that pollen season will worsen with climate change

(noooooooo)

(source)

graham crunch = graham crack

a trip to Richmond on Saturday for my brother’s graduation

(source)

Hope you have a fabulous weekend – the warm weather is finally here!

beaut monogrammed shirts from the bride

i’m glad the cookies are naturally flavored with other natural flavors

LOVED this article in runner’s world

a ridic amount of rain COMPLETELY flooded the trails 😦 (taken safely at a stoplight)

berry season!!!!

So excited we made it to the weekend! I can’t wait to relax and recharge. 

Tell me: what is ONE funny thing you saw this week?

the biggest bag of kale ever

my current fav dinner : scrambled egg whites, avocado, and salsa 

THIS article about Americans in the Boston Marathon

a friend’s adorable baby shower cake 

my mom’s own magazine being feature for Flipboard HERE!

Whew! It has been a busy week! 

I hope you get to do something sups fun this weekend. Happy Friday!

dark chocolate from Paree

a mad amount of  weekly food prep

a traumatic ipod incident in which I thankfully found my shuffle exactly where I left it 24 hours later

some delish pasta salad

thinking of Boston and getting excited to watch the marathon on Monday

(source)

Happy Friday! I hope you have a fabulous weekend…and thanks for reading!

Tell me: what is ONE healthy thing you did this week?

a mini college reunion with the girls

delicious PRETZ straight from Japan

playing tourist in dc/lookin’ at the cherry blossoms 

afternoon tea helping me cut down to 1 cup of coffee a day

THIS quote (on the back of the tea label) very applicable 🙂

TGIF!!! Hope you have a fabulous weekend!