This is officially the best burger I’ve ever eaten.
Okay, I admit: I think I’ve had about two hamburgers in my whole life (I’m not a huge ground beef fan). But this meal may have changed my whole outlook on burgers.
I found the recipe in the most recent edition of Runner’s World and switched up the flavoring from curry to Old Bay.
The article explained that crab has a lot of vitamin b12, which apparently helps with red blood cell production, therefore carrying more oxygen to your muscles.
Not going to lie – this dinner seriously tasted like it was from a restaurant!
Makes 2 burger patties.
- 8 oz lump crab meat
- 1/2 cup cooked corn kernels
- 1/4 cup whole-wheat panko bread crumbs
- 1 small egg
- 1 1/2 cup low-fat chipotle mayonnaise
- 1 tsp Dijon mustard
- 1 tsp Old Bay seasoning
- 1/8 tsp pepper
Mix together ingredients in large bowl.
Form into 2 burger patties with hands.
Grease large skillet and grill about 5 minutes on each side.
We gobbled our burgers down on toasted whole wheat sandwich rolls and topped them with homemade guacamole. Omg.
Tuna got a whole photo flip book of the tasting.
Thanks as always to Jenn @ Peas and Crayons for hosting What I Ate Wednesday!