Looking back on this summer (ack, it’s almost over!) I realized one of my favorite new types of food is Mediterranean food. I.e. typical variations of all things pita, hummus, cucumber-y, and in my opinion, the most exciting – falafel!
Mediterranean food has definitely been one of my summer staples. I’ve eaten at Lebanese Taverna approximately
a million ten times this summer, so I decided to commit to the next step in my relationship with Mediterranean food: make it myself.
Well, kind of. Make it from a mix and store bought pre-cooked chicken and sauce. But that’s how I roll, alright?
It might not be the healthiest of healthy food, being fried in vegetable oil and all, but I think the ingredients of the mix (chickpeas, fava beans, garlic, spice, baking powder, salt) still qualify as semi-clean.
Either my falafel patties were too big or my whole wheat pitas were too small!
Tuna totes gets the credit for Monday night’s meal – it was seriously like eating Lebanese Taverna but at home! Falafel with brown rice and pre-cooked frozen grilled chicken strips, all drizzled with Trader Joe’s Tzatziki sauce aka creamy garlic cucumber dip to non-foodies or to me before Saturday.
End of Summer Pasta Salad
- 1 package whole wheat pasta
- 1/2 bag frozen peas
- 1/2 bag frozen shelled edamame (good source of protein!)
- 1/2 cup sliced carrots
- 1/4 cup chopped red pepper
- 1/4 cup red onion
- 1/4 cup olive oil
- tbsp dijon mustard
- salt and pepper to taste
- 1/4 cup tzatziki sauce mixed in
- tbsp of extra tzatizki sauce on top of each serving
Wouldn’t it be cool if I could reach my goal weight and successfully complete the Tough Mudder in the same week? That would be pretty cool.
Does anyone have any recipes of healthier falafel (not fried in a ton of vegetable oil?) My apartment still reeks of fried food.
Do you usually try new types of food at restaurants or at home?